Fatigue. It’s a way of life for so many of us. From first responders to students to the transportation industry, it’s a badge of honor to pull the all-nighter or push through an extended period with no rest.
The military is another community for which fatigue is no stranger. U.S. Naval Special Warfare (NSWF) pushes their troops to the limit during initial training (Basic Underwater Demolition/Seal Training (BUD/S)) under very controlled circumstances, including stressors such as hypothermia and sleep deprivation.
But, at what cost?